Be a hero, donate blood
2021-01-13
Since 1970 January has been designated as National Blood Donation month. During the winter months, blood donations decline, but the number of people who needContinue Reading
Eating Healthy As You Age
2021-01-11
Getting older does more than cause wrinkles and gray hair. It also changes the way your body uses food. Your metabolism, your senses and yourContinue Reading
Winter Health Woes
2020-12-18
While winter won’t be in full swing for a few more weeks, at least by the calendar, people are already starting to feel the effectsContinue Reading
More than the winter blues
2020-12-11
As the leaves begin to fall from the trees, some of us begin to feel like hibernating. Sometimes called the winter blues, seasonal affective disorderContinue Reading
What to do if you get the flu
2020-12-03
No one wants to get sick. But this time of the year the flu begins to ramp up and infect more people. It’s a contagiousContinue Reading
Practice Reckless Kindness
2020-11-24
It’s been a rough year for sure. Tensions have run high and the need for genuine human sympathy has never been greater. Right now, weContinue Reading
Drug companies try to restrict vital discount program
2020-11-22
At GraceMed, we know the cost of prescriptions can often be overwhelming. As one of the two largest Federally Qualified Health Centers (FQHC) in Kansas,Continue Reading
Celebrating within your means
2020-11-16
This year’s holiday season is going to look a lot different for many of us. With COVID-19 concerns, some families will choose not to gather.Continue Reading
Eating Healthy During the Holidays
2020-11-16
From Halloween to New Years Eve, every year closes out with plenty of opportunities to celebrate. Those celebrations often include some food fests that seemContinue Reading