The Nose Knows
2022-08-25
The importance of our sense of smell is a fact that has been, quite literally, right under our noses the entire time. While we don’tContinue Reading
National Health Center Week
2022-08-01
National Health Center Week is August 7 through 13 this year. It’s a time set aside to recognize the valuable contribution that health clinics inContinue Reading
Black Bean Soup
2022-04-30
This is an inexpensive way to provide you and your whole family with highly nutritious, tasty meals for days. Black beans are an excellent sourceContinue Reading
Baked Oatmeal Bars
2022-04-23
Oatmeal is a traditional breakfast food but it doesn’t have a great reputation when it comes to flavor. Baked oatmeal has more flavor and canContinue Reading
Stress and Your Health
2022-04-18
What is stress, and how does it contribute to overall health? We have all experienced some stress in our lives, to the extent that itContinue Reading
Deviled Eggs
2022-04-16
A favorite appetizer this time of year is deviled eggs. Eggs in general are a symbol of rebirth. But Christians relate Easter eggs to Jesus’Continue Reading
Global Pandemic, Drinking Epidemic
2022-04-11
There’s no question that the COVID-19 pandemic has caused an increased level of stress and anxiety in our lives. The disruption to everything from workContinue Reading
Quick & Easy Fried Rice
2022-04-09
Fried rice is a dish that originated in ancient China, probably as a way to use leftovers. Today fried rice is a staple on everyContinue Reading
Walk On
2022-04-06
If you want to get healthy, just a simple walk can get you started. Your body is built for walking and your feet are yourContinue Reading